Low Sugar, Naturally Gut-Loving Prebiotic Granola
Description
Low Sugar, Naturally Gut-Loving Prebiotic Granola
Delicious wholegrain oats, toasted cashew nuts, with a sprinkle of sunflower seeds & more
Prebiotic
All Natural
Low Sugar
High in Fibre
No Added Sugar
Great for vegetarians & vegans
Good for your gut*
* This granola contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.
Delicious Diversity
14 Plant-Based Foods +Prebiotics
Made with 14 of your 30 weekly diverse plant-based foods and prebiotic fibres that help your mighty microbes thrive.
Naturally low sugar & almonds & carrot & cashew & chicory root & coconut & dates & linseeds & olive oil & brown rice & pumpkin seeds & quinoa & sunflower seeds & walnuts & wholegrain oats
Created by The Gut Health Doctor
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return.
That's why I've created this science-backed, prebiotic granola with 15 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
Transform your gut, transform your life!
Dr. M. Rossi
Dr. Megan Rossi, BSc PhD RD
Why Gut Health?
It's no secret that we champion good gut health here at Bio&Me.
In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Enjoy daily as part of a balanced diet and healthy lifestyle.
Inside Knowledge
Did you know that your gut health has been linked to the health of many other organs like your heart and brain?
Discover what greater gut health can do for you: www.bioandme.co.uk
Nutrition
Table of Nutritional Information
| Per 100g | Per 60g Serving | RI Per Serving |
|---|
| Energy | 1868 kJ | 1121 kJ | - |
|---|
| 447 kcal | 268 kcal | 13% |
| Fat | 17.9g | 10.7g | 15% |
|---|
| of which saturates | 3.7g | 2.2g | 11% |
|---|
| Carbohydrate | 49.7g | 29.8g | 11% |
|---|
| of which sugars | 4.6g | 2.8g | 3% |
|---|
| Fibre | 17g | 10.2g | 34% |
|---|
| Protein | 13.2g | 7.9g | 16% |
|---|
| Salt | 0.06g | 0.04g | <1% |
|---|
| You'll only find naturally occurring sugars and salt from plant-based foods in our granola. No added sugars or salt here! We recommend 60g per serving to keep your taste buds and biome satisfied |
|---|
| Reference Intake of an average adult (8400kJ/2000kcal) |
|---|
| RI = Reference Intake |
|---|
Ingredients
- Wholegrain Oats (59%),
- Chicory Root Fibre,
- Seeds (7%) (Sunflower, Pumpkin, Brown Linseed),
- Nuts (5%) (Walnuts, Cashew Nuts, Almonds),
- Extra Virgin Olive Oil,
- Dates,
- Coconut,
- Dried Carrot,
- Puffed Brown Rice,
- Quinoa,
- Natural Flavourings
Dietary Information
No Added Sugar
Suitable for Vegans
Suitable for Vegetarians
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice
Produced in a facility that also handles other Tree Nuts.
Manufacturer
UK: Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
EU: Bio&Me,
Suite 10601,
27 Upper Pembroke Street,
Dublin 2,
D02 X362.
Preparation
Are You a Shaker or a Stirrer?
For the right mix of delicious diversity in every bowl, give the box a little shake. Or a stir. Whichever takes your fancy.
Packaging
Box
Storage
Simply seal the bag, pop in the box (remember to tuck down the lid for freshness) and store in a cool, dry spot. It's best eaten within a month, but we doubt it'll last that long!
Best before: See base of pack.
