About ThisTEXTURED GRIP Subtle texture improves grip for better control when picking up and slamming/throwing without irritating your handsDURABLE A supple rubber shell absorbs impact and holds up through the toughest workouts so you can slam your way to a more fit bodyFULL BODY CONDITIONING From powerful throws to basics like squats & presses, weighted medicine balls help improve coordination, core strength & enduranceNO BOUNCING Dead weight design is perfect for forceful slams without the heavy medicine ball bouncing back or rolling for better control and safetyMULTIPURPOSE Available from 5 to 50 lbs, gym slam balls are ideal for weight training, and improving coordinationOverviewBrand : ProsourceFitMaterial : Polyvinyl Chloride (PVC)Color : Classic - BlackAge Range (Description) : AdultItem Weight : 10 Pounds